Lindsay received her MS in Mental Health Counseling from Monmouth University in 2013 and has been working in the counseling field since. Lindsay enjoys working with a wide range of ages, including adolescents through older adult populations. Lindsay specializes in Anxiety, Adjustment and Mood Disorders, as well as transitional life changes like aging and family dynamics including improving communication and resolving conflicts.

Lindsay believes learning effective communication and coping skills can enhance a client’s interpersonal relationships, improving many facets of their life. Lindsay utilizes a Cognitive Behavioral approach to guide her clients through their therapy journey and uses tools like journaling and role playing to encourage clients to reframe negative thoughts.

Lindsay encourages her clients to use mindfulness as a daily tool and enjoys providing clients with new or healthier coping and problem solving skills. Lindsay employs an empathic, client centered approach but is able to challenge her clients to make positive and healthy steps. In her spare time, Lindsay enjoys spending time with her family, friends and animals, including cats, dogs and a horse.