How We Can Help You
THE FOLLOWING EVIDENCED BASED AND HOLISTIC APPROACHES ARE EMPLOYED TO HELP PEOPLE HEAL.
Eye Movement Desensitization and Reprocessing (EMDR) Developed by Dr. Francine Shapiro, is a research...
Mindfulness speaks to the act of being present. When one is still, they can settle...
Brainspotting (BSP), is a holistic approach that aims to decrease emotional suffering...
Compassion Focused Therapy (CFT), an evidenced based therapy, developed by Paul Gilbert, is aimed...
Cognitive Behavioral Therapy (CBT) is based on the theory that our thoughts generate our...
Dialectical Behavior Therapy (DBT) is a Cognitive Behavioral Treatment (CBT), which is empirically based...
Eye Movement Desensitization and Reprocessing (EMDR) Developed by Dr. Francine Shapiro, is a research...
Mindfulness speaks to the act of being present. When one is still, they can settle...
Brainspotting (BSP), is a holistic approach that aims to decrease emotional suffering...
Compassion Focused Therapy (CFT), an evidenced based therapy, developed by Paul Gilbert, is aimed...